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February 26, 2021

Sardines: The Superfood of the Sea

We know, you’ve got great taste. Of course you do, you found Club des Millionnaire’s sardines and made your way to our website, where we share all our tasty news and recipes. Like this important tidbit: did you know that sardines are the superfood of the sea? More importantly, premium quality brisling sardines, like those in our line of Club des Millionnaire’s brisling sardines, are incredibly delicious. So, what makes sardines a superfood? And how are premium brisling sardines different? Not to worry, you’ve come to right place for all the answers!

What Makes Sardines a Superfood?

Claiming to be superfood is all well and good but what makes sardines… Well, super? Generally, foods that are nutrient-dense and rich in compounds that are considered beneficial to your health are defined as superfoods. Rich in omega-3 fatty acids, protein, and calcium and a good source of vitamins B and D, sardines certainly fit the profile. Better yet, they’re low in calories, giving them even more street cred as a superfood.

Not convinced? Let’s look at the numbers! In each can of our premium brislings in olive oil, for example, you’ll find just 180 calories but 2.5 grams of omega-3s, 17 grams of protein, 17% of the recommended daily value of calcium, 75% of vitamin D, and 313% of vitamin B12.

Club des Millionnaire’s Brisling Sardines for the Win

Now that we’ve firmly established that sardines are uniquely healthy, let’s talk about taste! Any sardine lover will tell you that, when it comes to taste, not all sardines are created equal. That’s why we only use wild caught premium quality brisling sardines in each can of Club des Millionnaire’s brislings. Slightly smoked, our brisling sardines have a mild flavour and firm, pleasant texture that makes them perfect as a snack on their own, on top of toast or salad, and in a wide range of recipes.

With several flavours to choose from, you can’t go wrong with the taste of premium brisling sardines for your next snack or meal. Find Club des Millionnaire’s in the canned seafood aisle at your local grocery store and try all the flavours!

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