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Easy Hash with Brown Rice

Easy Hash with Brown Rice

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Ingredients

  • 3 cups brown rice
  • 3 tbsp olive oil
  • 1 yellow onion, large diced
  • 2 bell peppers, large diced
  • 2 cloves garlic, minced
  • 2 tbsp tomato paste
  • ¼ tsp chili flakes
  • 1 tsp paprika
  • 1 cup green olives, pitted 
  • 2 cans (106g) Club Des Millionnaires Brisling Sardines in Olive Oil, drained and flaked
  • 1 lemon, juiced
  • 1 cup cherry tomatoes, halved
  • Parsley and chives, for garnishing
  • Salt and pepper to taste

Product Used

Directions

  1. Cook brown rice according to package directions. 
  2. Meanwhile, heat 2 tbsp oil in a skillet over medium heat. 
  3. Add onion and pepper and cook for 8-10 minutes or until softened. Add garlic, chili flakes, and paprika and cook until fragrant for 2 more minutes. Season with salt and pepper. 
  4. Add tomato paste and cook for three minutes. 
  5. Add the rice, sardines, and olives and cook for 3-5 minutes. Add lemon juice and season with salt and pepper. 
  6. In a small bowl, toss the cherry tomatoes with 1 tbsp olive oil and salt. 
  7. Garnish the hash with cherry tomatoes, parsley, and chives and serve.

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