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Spring Seafood Salad with Wild Rice

Spring Seafood Salad with Wild Rice

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A medley of crunchy vegetables and wild rice come together to let the seafood in this salad shine. Finished with a zesty dijon dressing to make every bite of this an irresistible one. Make Spring Seafood Salad with Wild Rice for lunch or dinner when you want a quick and healthy meal!



  • ½ cup olive oil
  • 2 tbsp white wine vinegar
  • 1 tbsp lemon juice
  • 1 clove garlic, grated
  • 1 tbsp dijon mustard
  • Salt and pepper, to taste


  • 2 cups wild rice
  • ½ can (50g) Club Des Millionaires Anchovies, roughly chopped
  • 1 can (170g) Ocean’s Solid White Tuna
  • 4 radishes, thinly sliced
  • 2 cups green beans, cut into ½ inch pieces
  • 1 red pepper, diced
  • ½ cup olives, roughly chopped
  • ½ cup dill, roughly chopped
  • ½ cup parsley, roughly chopped

Product Used

In Extra Virgin Olive Oil

In Extra Virgin Olive Oil

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  1. Cook rice according to instructions on the package.
  2. Blanch green beans by simmering in boiling water for 2 minutes before plunging in an ice bath. Drain and set aside.
  3. Whisk the dressing ingredients together.
  4. Toss all ingredients together in a bowl and mix well to combine. Season with salt and pepper.