Spring Seafood Salad with Wild Rice
5 mins
PREP TIME
10 mins
TOTAL TIME
4
SERVINGS
Print Recipe
A medley of crunchy vegetables and wild rice come together to let the seafood in this salad shine. Finished with a zesty dijon dressing to make every bite of this an irresistible one. Make Spring Seafood Salad with Wild Rice for lunch or dinner when you want a quick and healthy meal!
Ingredients
DRESSING:
- ½ cup olive oil
- 2 tbsp white wine vinegar
- 1 tbsp lemon juice
- 1 clove garlic, grated
- 1 tbsp dijon mustard
- Salt and pepper, to taste
SALAD:
- 2 cups wild rice
- ½ can (50g) Club Des Millionaires Anchovies, roughly chopped
- 1 can (170g) Ocean’s Solid White Tuna
- 4 radishes, thinly sliced
- 2 cups green beans, cut into ½ inch pieces
- 1 red pepper, diced
- ½ cup olives, roughly chopped
- ½ cup dill, roughly chopped
- ½ cup parsley, roughly chopped
Directions
- Cook rice according to instructions on the package.
- Blanch green beans by simmering in boiling water for 2 minutes before plunging in an ice bath. Drain and set aside.
- Whisk the dressing ingredients together.
- Toss all ingredients together in a bowl and mix well to combine. Season with salt and pepper.
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